Omaha therapistsCounseling. Is. Brave.

I provide services to those who are seeking support and guidance in pursuing whole health. I firmly believe my role as a counselor is to listen, support, and empower individuals. I believe if counselor and client work together, we can make sense of your individual story and embark on a path towards wholeness.

I enjoy working with clients of all ages and various needs. I specialize in working with anxiety, depression, attachment struggles and parenting challenges. I am also certified in treating ADHD and also specialize in supporting spouses and parents of ADHD individuals. I have almost ten years of experience working with at-risk children, youth, and families in the child welfare system. I have taught several parenting classes and am a certified Trust-Based Relational Intervention (TBRI) practitioner and trainer. I am also an ADHD-Certified Clinical Services Provider (ADHD-CCSP).

In session, I utilize a variety of techniques including CBT (Cognitive Behavioral Therapy), Attachment Theory, Mindful awareness and other approaches specific to individual needs.

I work with individuals and couples who are navigating the challenges of trauma, infidelity, anxiety, depression, or a sense of disconnection and loss of meaning. My goal is to provide a safe, supportive space where clients can process difficult emotions and experiences at their own pace.

In my practice, I use a client-centered and psychodynamic approach to help uncover patterns, explore emotional wounds, and support healing from within. Many of my clients feel stuck or overwhelmed—by relational conflict, loneliness, shame, or pressure to “just be okay.” We work together to understand those experiences, build trust, and find clarity in both self and relationships.

I support couples in rebuilding connection after conflict or betrayal and help individuals explore unmet emotional needs, depression, and anxiety. My approach is collaborative and compassionate, with an emphasis on emotional safety and long-term healing.

Whether you’re looking to deepen self-understanding, improve your relationships, or simply feel more at peace in your day-to-day life, I’m here to walk alongside you in that process.