A person-centered approach
Cultivate was founded on the idea that whole health looks a little different for each of us. We want to embrace who you are and who you want to be, and build that into your counseling.
About Cultivate · Omaha counselingLet’s figure out what whole health looks like for you.
A whole health focus
Our thoughts, feelings and behaviors are closely connected. Our treatment considers the whole person: your physical, mental, emotional, spiritual and social needs.
Rates & services
Clear information, at a comfortable pace.
Sessions are available in person in Dundee or online. Most major insurance plans are accepted for talk therapy, excluding Medicare and Medicaid.
Talk Therapy
$175/ 60 minutesSelf-pay rate · insurance accepted
Online or in person. Sessions typically start weekly or biweekly, at a pace that feels right for you.
Most major insurance carriers accepted, except Medicaid and Medicare. With insurance, what you pay depends on your plan (copay, coinsurance or deductible). Check with your benefits provider for coverage details.
ADHD Coaching
$200/ 45 minutesSelf-pay rate
Online or in person. We focus on what matters most to you and build a plan for your personal and professional goals.
Self-pay only. ADHD coaching isn’t billed to insurance.
Do you accept insurance?
Yes, for talk therapy. We accept most major insurance carriers, except Medicaid and Medicare. Coverage varies by plan, so we recommend checking with your benefits provider about your mental health coverage before your first session. ADHD coaching is self-pay and isn’t billed to insurance.
Do you accept Medicaid or Medicare?
No. We’re not able to accept Medicaid or Medicare at this time.
How much does a session cost?
Our self-pay rates are $175 for a 60-minute talk therapy session and $200 for a 45-minute ADHD coaching session. If you use insurance for talk therapy, what you pay depends on your plan, such as a copay, coinsurance or your deductible. ADHD coaching is self-pay only.
Do you offer online therapy?
Yes. Both talk therapy and ADHD coaching are available online through telehealth, so you can meet with your counselor from home.
Where is your office?
In-person appointments take place in a cozy and welcoming 1900s home at 4917 Underwood Ave in the Dundee neighborhood of Omaha, Nebraska (68132).
How often will we meet?
Talk therapy typically starts with weekly or biweekly sessions. You and your counselor will find a pace that feels right for you.
What’s the difference between talk therapy and ADHD coaching?
Talk therapy is counseling with a licensed or provisionally licensed mental health practitioner to work through things like anxiety, depression, trauma, relationships or life changes. ADHD coaching focuses on what matters most to you and building a practical plan for your personal and professional goals.
What can counseling help with?
Our counselors work with anxiety, depression, trauma, relationship and couples concerns, infidelity, attachment struggles, parenting challenges, ADHD, identity, and personal growth, along with support for spouses and parents of people with ADHD.
Do you work with couples and families?
Yes. Cultivate serves individuals, couples and families, and our counselors work with clients of all ages. Viktoriya supports couples rebuilding connection after conflict or betrayal, and Leah specializes in attachment and parenting challenges.
How do I choose a counselor?
Read through our counselors’ profiles to see who feels like a good fit, then reach out. You can name a counselor on the contact form or choose “No preference,” and we’ll help you find the right match.
How do I get started?
Fill out the contact form, call or text 402-235-8045, or email hello@cultivateomaha.com. We’ll follow up shortly to answer your questions and help you get scheduled.
What if I’m in crisis?
If you’re in crisis or need immediate support, call or text 988 to reach the 988 Suicide & Crisis Lifeline, or call 911. Our contact form and inbox aren’t monitored around the clock.
Reach out
Reach out.
Take a moment to share what you’re looking for. We’ll follow up shortly to answer questions and help you find a good fit.
- Call402-235-8045
- TextSend us a text
- Emailhello@cultivateomaha.com
- Visit · Dundee4917 Underwood Ave, Omaha
Most major insurance plans are accepted for talk therapy, excluding Medicare and Medicaid.
Thank you, we got your message.
We’ll follow up shortly. If you need us sooner, call or text 402-235-8045.
